Hi, I'm Kimberly!
 

Thanks so much for visiting my page, and I hope you found what you've been looking for! My goal is to demonstrate how healthy living is attainable and accessible to every individual. In doing so, I am marketing a number of different ways that people can stay fit, and have fun doing it. The challenge with healthy living is we are often trying to follow a prescribed formula. Instead, I want to help people understand how to individualize healthy lifestyle habits in a way that empowers them to change, grow and develop into their most vibrant selves! 

 

As a certified group exercise instructor, personal trainer, NLP practitioner and life coach, I approach fitness and lifestyle habits from a number of angles. Bringing together a variety of health arts and sciences, my number one intention is to connect with my clients. I enjoy discovering alongside my clients the things that are not working for them, so that together we can find alternative ways to approach situations. Furthermore, I believe that to be successful in our experience of health and fitness, we must collaborate and help one another stay motivated towards our goals! Check out the services page for more information for health and fitness resources. I look forward to hearing from you soon!